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Dumplings with Creamy Peanut Sauce

Oven-Baked Dumplings with Creamy Peanut Sauce Bliss

Enjoy these Dumplings with Creamy Peanut Sauce for a quick, flavorful meal that suits gluten-free and vegan diets.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 dumplings
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dumplings
  • 1 pack Frozen Dumplings High-quality, store-bought
  • 2 cups Broccoli Florets Cauliflower can be substituted
For the Peanut Sauce
  • 1/2 cup Creamy Peanut Butter 100% natural is ideal
  • 1/2 cup Broth or Water Low-sodium vegetable or chicken broth recommended
  • 2 cloves Minced Garlic Fresh garlic preferred
  • 1 tablespoon Soy Sauce Low-sodium or tamari for gluten-free option
  • 1 tablespoon Rice Vinegar Apple cider vinegar can substitute
For Garnish
  • 2 tablespoons Green Onions Chopped, fresh
  • 2 tablespoons Cilantro Chopped, omit if not preferred
  • 1 tablespoon Sesame Seeds Optional, chili crisp can be added for heat

Equipment

  • Oven
  • Large baking dish
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large baking dish, whisk together the broth or water, creamy peanut butter, minced garlic, soy sauce, and rice vinegar until smooth.
  3. Arrange the frozen dumplings in a single layer in the baking dish. Drizzle the creamy peanut sauce over the dumplings.
  4. Scatter the broccoli florets around the dumplings, partially in the peanut sauce.
  5. Cover the baking dish with aluminum foil and bake for approximately 20 minutes.
  6. Remove from the oven and let it rest for about 5 minutes.
  7. Garnish with chopped green onions, cilantro, and sesame seeds, and enjoy!

Nutrition

Serving: 1dishCalories: 300kcalCarbohydrates: 25gProtein: 14gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gSodium: 600mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

Allow ingredient substitutions as needed for diet preferences. Ensure dumplings are in a single layer for best results.

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