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Healthy Crockpot Lasagna Soup

Cozy Up with Healthy Crockpot Lasagna Soup You’ll Love

A delicious Healthy Crockpot Lasagna Soup that's hearty, high-protein, and gluten-free, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 cups
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

For the Soup Base
  • 1 lb Organic Grass-Fed Beef Try ground turkey for a leaner dish.
  • 1 Onion (diced) Shallots can be swapped for a milder flavor.
  • 3 cloves Garlic (minced) Feel free to use garlic powder if fresh isn’t available.
  • 14.5 oz Organic Diced Tomatoes Fresher tomatoes in season bring extra brightness.
  • 5 cups Beef Broth Vegetable broth works perfectly for a vegetarian version.
  • 2 tsp Italian Seasoning A blend of dried basil, oregano, and thyme can substitute nicely.
  • 1 tsp Salt Adjust to your liking for the perfect balance.
  • Pepper Brings warmth; optional based on your spice preference.
For the Noodles
  • 9 oz Gluten-Free Lasagna Noodles Jovial brand is recommended for the best texture.
For the Topping
  • 1 cup Freshly Grated Parmesan Opt for dairy-free cheese for a vegan alternative.
  • Extra Parmesan Provides an optional cheesy finish.

Equipment

  • slow cooker
  • large skillet

Method
 

Step-by-Step Instructions
  1. Sauté the Base: In a large skillet, heat a drizzle of olive oil over medium-high heat. Add the organic grass-fed beef and cook until browned, about 6-8 minutes. Break it into smaller pieces. Drain excess fat if needed, then transfer the beef to your crockpot.
  2. Add Aromatics: To the crockpot, add the diced onion and minced garlic, stirring well. Pour in the organic diced tomatoes and beef broth, scraping any browned bits from the skillet for extra flavor.
  3. Season It Up: Stir in the Italian seasoning, salt, and a dash of pepper. Mix everything thoroughly and cover the crockpot.
  4. Set to Low: Set your crockpot to low and allow the soup to cook for 4 hours without lifting the lid.
  5. Noodle Time: About 1 hour before serving, carefully add the gluten-free lasagna noodles. Stir gently to incorporate.
  6. Finish with Cheese: Once cooking time is up and noodles are tender, stir in the freshly grated Parmesan cheese to melt into the soup.
  7. Serve and Enjoy: Ladle soup into bowls, garnishing with extra Parmesan if desired. Pair with a green salad or crusty bread.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 15mg

Notes

Chop vegetables and measure ingredients the night before to save time. Keep leftovers in an airtight container for up to 3 days.

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